Monday, December 23, 2013

AVARA KOTTAI KULAMBU / FIELD BEANS GRAVY

Avarai Kottai Kulambu 

(Authentic South Indian dish, very much apt for afternoon lunch)

When i think of winter, i always think of hot and spicy foods. In winter we need recipes that keep us warm and comfort. Coming to today's recipe, Avarai Kottai (Field Beans ) kulambu, is a spicy and tangy gravy served with hot idlis and rice. My favorite winter recipe and love this gravy with hot idlis, a perfect combo, i can say. And this fresh field beans is available during winter seasons in the market. Here's is the hot and delicious recipe for cold winter days.



Ingredients
  • Avarai Kottai (Field beans) - 150 gms
  • Karamani (Black eyed beans) - 1/4 cup
  • Brinjal -5 no.s
  • Drumstick- 2 no.s
  • yellow pumpkin-1 layer
  • Small onions- 15 no.s (grounded with pestel & mortar)
  • Garlic - 4 no.s
  • Tomato, medium sized - 1, chopped
  • Red Chilly powder - 2 tbsp
  • Coriander powder- 4 tbsp
  • Garam masala- 1 tbsp
  • Turmeric powder - 1/4 tsp
  • Tamarind Extract - 6 tbsp
  • Grated Coconut - 4 tbsp
  • Curry Leaves - few
  • Coriander leaves - few for garnishing
  • Salt to taste
  • Oil - 2 tbsp
  • Thalippu Vadagam (1 or 2 ball) South Indian seasoning.


To GRIND:
  • Coconut grated- 3/4 cup
  • Khuskhus - 1 tbsp (soak in water for 15 mins)
  • Cloves - 1
  • Cinnamon- 1
  • Curry leaves- liitle
  • Peppercorns-1/4 tbsp
  • Jeera- 1/4 tbsp

METHOD TO DO :

  • Pressure cook the field beans for 3 to 4 whistles and keep aside.
  • Pressure cook the Karamani (black eyed beans) for 3 to 4 whistles and keep aside.
  • Grind coconut to a fine paste and keep aside.
  • In a cooker, add the boiled beans (both), salt to taste , little water and allow it to boil.
  • Add the brinjal, yellow pumpkin, tomatoes, drumsticks.
  • After adding the above mentioned vegetables, small onions grounded with pestle & mortar, pressure cook everything for 3 whistles.
  • Add garlic (grounded with pestle & mortar), chilly powder, turmeric powder, coriander powder,garam masala, tamarind extract and salt mix well and simmer for 15 mins.
  • Then add the grinded paste and cook for one Min or till the gravy becomes thick.

Garnish work:
  • In a hot pan separately, add oil, the Thalippu vadagam , mustard seeds
  • just for a minute fry them.
  • Now, add the fried thalippu vadagam to the cooker mixture.
  • Finally add coriander leaves to it and serve with hot idlis / rice / Dosas.

Important Links to help you:

To make Thalippu vadagam at home during sunshines: http://www.cookatease.com/thalippu-vengaya-vadagam-ready-to-use-indian-seasoning

Translated Indian Spices name here : http://en.wikipedia.org/wiki/List_of_Indian_spices


I hope you liked my first recipe. will do many more recipes and post the photos.
Take care

YASHMIN jAFFAR

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